VPN NUTRITION COACHING MENTORSHIP

The group mentorship includes education, one-on-one calls, group calls, and a private Facebook group created to grow knowledge and help you successfully coach others in nutrition.

How it All Started...

When I first started coaching clients, I had my undergrad degree in exercise science, my certification through Precision Nutrition, several years experience tracking my own macros, and a year of working with a few coaches while dieting for figure competitions.  Yet, with most things, you don't really know much until you start getting real life experience.  I was very fortunate to have a couple of mentors who took me under their wing to help me grow as a coach and expand my knowledge.  

A couple of years ago, I had a client who wanted to start coaching others and asked me if I would mentor her.  At the time I didn't have anything prepared to start a mentorship let alone had I ever entertained the thought, but decided why not take the challenge and create something?  

So the mentorship was created.  More recently, it has been completed reformatted with an additional hormone health section!  It is on a new platform, there is audio that take you through downloadable slides, videos, worksheets, and more!   

Requirements to Start

Whether you are just starting out or have 15 clients already, there are some requirements you must meet before starting the mentorship:  
  •   It is highly recommended that you have a nutrition certification from a reputable company (ex: Precision Nutrition)
  • You must have a minimum of 5 clients to start.  The goal is to continually grow this number as you go through the program
  • You must be self motivated and excited to learn and grow your business!
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Education

We cover everything from intake, assessment, adjusting macros, nutrition basics, counseling aspects of coaching, to hormones.  The mentorship course is online and you will always have access to the material even after you are done with the program.  You will also have the ability to print off slides, worksheets, and more if you want to create a binder.

Weekly Calls

No other mentorship provides this much contact! Each week we will go over a topic, the corresponding assignment, and any client questions you may have. We will alternate between individual and group calls. The individual calls provides that one-on-one coaching experience.  But the group calls allow us to expand our learning by sharing our success, struggles, and questions with each other. 

Private Facebook Group

You will be added to a private facebook group where you can ask questions, celebrate successes, share articles, or just encourage each other!  I will be in the group as much as I can, but it is also great when the group interjects and shares suggestions and ideas! 
Outline of Modules
FAQ
  • Do I need to be certified to start?

    You do not need to be certified to start, but it is recommended to go through an official certification process.  One I usually recommend is Precision Nutrition.

  • What are the requirements for the mentorship?

    You must have a minimum of 5 clients to start the mentorship.  What you charge them is completely up to you!  I always find people are more successful when they have skin in the game though.

  • What does a typical lesson look like?

    Each lesson includes a video that covers the given topic.  The video is of my voice going over slides.  You have the capabilities to download the slides if you wish to take notes.  There is homework each week and a quiz after each module.  

  • Is it all online or do we talk to you?

    The mentorship was created to educate, but the weekly phone calls are what make this program unique.   We alternate weekly between individual calls and group calls.  Our individual calls are 30 min and the group calls are 60-90 minutes depending on how many are on the call.  On calls we go over homework and quizzes and any questions you have regarding the lesson itself or your clients.  We have however started offering this mentorship without the calls so you an go at your own rate!  I still highly recommend the full mentorship, but if it simply is not within your budget, the mentorship will definitely still provide value.

  • What is the common outcome from someone who's taken this course?

    Mentees are required to start with 5 clients and typically by the end of the mentorship, the average number of clients has been 20-30 clients.  This doesn't happen magically.  You will have to provide an excellent service and promoting yourself of course!

  • How long is the mentorship?

    The mentorship will take 5 months.

  • Is there a private FB group?

    That there is! The intention is to create further community within the coaches, share successes, ask questions, and more.

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