Brands We Trust
Brands We Trust
Ava Band
The Ava Band uses sensor technology to reveal what’s really happening with your cycle—whether you’re trying to conceive, are pregnant, or simply want to better understand your body. Worn only during sleep, Ava eliminates the guesswork around tracking your cycle. Syncs with iPhone and Android. Tested for cycles 24 – 35 days. Not tested for PCOS.
Paragon Recovery
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Flame Off
Buy NowDietary supplement that is used to help support stress management, enhace natural energy levels, optimize adrenal gland hormone production, and help increase mental focus.
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A Dash of Macros
Jenn has a passion for cooking and making things easy for those who track macros. She has created 4 weeks worth of meal plans that are easily customizable!
- There are 32 different recipes programmed into the 4-week meal plan
- The meal plan is easily customizable between 1,350 - 1,850 calories including 3 meals and 1 snack per day. The meal plans give you a really good starting point
- If your macros do not fall in this range, Jenn gives tips with each recipe on how to increase or decrease the carbs, protein, and fat for every recipe
- Being that these are base plans, they leave room for you to add your favorite snack or another meal or two of your choice
- Each recipe lets you know if it is meal prep-able, how long it will last, and if it is freezer-friendly
- Shopping list for each of the 4 weeks is provided
- Tips for prepping each of the recipes
If this sounds like something you've been looking for, click the button below to learn more and let Jenn know I sent you!
Amazon Favorites
| Some of Our Favorite Supplements (only use if advised) |
|---|
| Vitamin D3 |
| Fish Oil |
| Probiotic |
| B-Complex |
| Boron |
| DIM |
| Ashwagandha |
| Max Adrenal |
| Pre-Natal |
| Oat Seed |
| B-Complex Plus |